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Mid Island Gymnastics

Where Athletes Grow & Families Belong

⭐ First 4 Practices Free β€” New Families Only!

Come Train With Us β€”
First 4 Practices Free

Curious if competitive gymnastics is right for your child? Come train with our team for 4 full practices β€” no pressure, no commitment, just gymnastics.

Sign Up Now Find My Level
Open to all levels Β· Fall 2026

We Are More Than Just a Gym

At Mid Island Gymnastics, we believe in building more than just gymnastics skills. From the moment you walk through our doors, our goal is for every athlete and parent to feel welcomed, supported, encouraged, and valued. Our coaches create a positive environment where athletes are challenged, celebrated, and supported β€” success is measured not only by medals, but by character, work ethic, resilience, and personal growth.

"Where athletes grow, friendships flourish, and family comes first."

Find Your Level

Answer a few quick questions and we'll tell you which team is the perfect fit!

Has your child done gymnastics before?
Be honest β€” there's a perfect level for everyone!
🌱 No experience yet
⭐ Recreational classes only
🌟 Some team experience
πŸ† Currently or previously competing
Step 1 of 4
How old is your child?
Age helps us match training intensity and schedule.
🐣 Under 6
🌟 6 – 9 years old
πŸ’« 10 – 13 years old
πŸ… 14 and up
Step 2 of 4
What are your child's gymnastics goals?
All goals are valid β€” we support every path!
😊 Have fun and stay active
🀸 Learn real gymnastics skills
πŸ₯‡ Compete at meets
πŸš€ Push to the highest level possible
Step 3 of 4
How many days per week can your child train?
Higher levels train more frequently β€” be realistic!
πŸ“… 1 – 2 days
πŸ“† 2 – 3 days
πŸ—“οΈ 4 – 5 days
Step 4 of 4

Book Your Free Trial

Fill out the form below and we'll be in touch to schedule your first 4 free practices!

We'll reach out within 24 hours to confirm your trial dates!

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You're All Set!

Thanks for signing up! We'll be in touch within 24 hours to schedule your first 4 free practices. We can't wait to meet your gymnast!

β€” The Mid Island Gymnastics Team